Online CPD Course for Healthcare Practitioners

Behaviour Change Skills: Applying CBT in Practice

Getting patients started is not the hard part. Keeping them going is.

This skills-based online CPD course gives you cognitive and behavioural techniques that help patients break old patterns, handle setbacks and make change stick.

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£59.00

Created by CCH and behaviour change and healthcare education specialists at BCT

See inside the course – a walkthrough of the curriculum, learning format and what to expect when you enrol.

WHO THIS COURSE IS FOR

For healthcare professionals who want to help patients maintain change – not just start it.

Ideal for: GPs, nurses, dietitians, physiotherapists, speech and language therapists, occupational therapists, pharmacists, psychologists, mental health professionals, and anyone who has watched patients make great progress – then slip back into old habits.

WHY PRACTITIONERS NEED THIS COURSE RIGHT NOW

A patient returns after three months. They started well – lost weight, felt motivated. Now they are back where they began. What happened in between?

Most behaviour change fails in the messy middle – when novelty fades, stress hits, or old triggers resurface. Patients sabotage themselves without understanding why, thinking they lack willpower when the real issue is invisible patterns.

Behaviour Change Skills: Applying CBT in Practice gives patients what motivation alone cannot: the ability to understand their own patterns and change them.

In 2 hours, you will identify and demonstrate key CBT skills – helping patients set effective goals, recognise what drives unplanned behaviour, and use cognitive strategies to challenge unhelpful thoughts.

Applying CBT In Practice answers critical questions:

1. Why do patients start strong then slip back?

Without strategies for the messy middle, relapse is almost guaranteed. Motivation starts change. Cognitive and behavioural skills sustain it.

2. Why do patients sabotage their own progress?

Self-sabotage is not a character flaw. It is automatic thoughts and triggers patients are not aware of. CBT makes these patterns visible and changeable.

3. How do I help patients become their own experts?

The goal is lasting capability, not permanent dependency. CBT helps patients develop problem-solving skills whilst showing you when additional support is needed.

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WHAT WILL I BE ABLE TO DO?

After this course, you will:

Understand and demonstrate cognitive behavioural principles – Know when and why to use BT and CBT techniques, and practise applying key skills.
Help patients set effective goals and understand unplanned behaviour – Guide planning that works and help patients see the patterns that undermine their intentions.
Use cognitive restructuring – Help patients identify and challenge the unhelpful thoughts that hold them back.
Identify opportunities to apply CBT in your practice – Know when these strategies fit and recognise when patients need additional support.

WHAT HEALTHCARE PROFESSIONALS SAY

“I loved learning the theory at my own pace, Very helpful and lots to practice!”

Student, Applying CBT in Practice

MEET YOUR EXPERT EDUCATORS

Developed by CCH in conjunction with BCT. Created by specialists who have spent decades at the intersection of behaviour change and healthcare education.

Dympna Pearson

Registered Dietitian, MINT Trained

Dympna has spent over 15 years training NHS practitioners in behaviour change skills and is a published author on weight management.

Sam Howard

Registered Dietitian

Sam brings extensive NHS clinical experience and over ten years of delivering behaviour change training to healthcare professionals.

WHAT IS COVERED IN THE COURSE?

Part 1 – Course Content

Course introduction & Questionnaire (10 min)
Overview of BT and CBT (15 min)
Planning and Goal Setting (10 min)
Understanding Unplanned Behaviour (17 min)
Useful Behavioural Strategies (17 min)
The C of CBT (17 min)
Cognitive Restructuring (15 min)

Part 2 – Certificate

Quiz (10 min)
Certificate of Completion (5 min)

Practical Resources

Toolkits to use in practice
Curated resources on behaviour change skills

HOW WILL I LEARN?

CCH courses follow best practice in online education. This skills-based online course combines expert teaching with practical application through:

Video lessons showing MI techniques in action with patient scenarios
Interactive e-Learning units and scenarios
Reflective exercises to practise CBT skills in your own context
Downloadable transcripts and resources for continued skill development
End-of-course quiz and Certificate of Completion

FREQUENTLY ASKED QUESTIONS

Q: How long do I need to complete the course?

A: The course takes around 2 hours. Complete it in one sitting or spread it across your week – your choice.

Q: Can I claim this for appraisal and revalidation?

A: Yes. You will receive 2 CPD hours and a Certificate of Completion for your portfolio.

Q: Should I complete the previous courses first?

A: Recommended. CBT techniques are most powerful when built on strong communication and motivational skills. The three Behaviour Change Skills courses are designed as a progression.

Q: Is this a full CBT qualification?

A: No. This introduces key CBT principles specifically for health behaviour change – not comprehensive CBT training. But the techniques are immediately applicable.

IS THIS SHORT COURSE RIGHT FOR ME?

You are tired of watching patients start strong then slip back
You believe patients should become their own experts, not permanently dependent on you

You want tools that help patients sustain change, not just begin it
You want to complete your behaviour change toolkit with cognitive and behavioural techniques

THE PRICE AND WHAT IS INCLUDED

Behaviour Change Skills: Applying CBT in Practice

Course price: £59.00
2 hours of expert-led CPD training
Reflective exercises to embed new skills
Downloadable transcripts for easy reference
CCH Certificate of Completion
Immediate access – start learning in the next 10 minutes

Start Learning (£59.00)